So this is rather scary. I mean admitting to the world that you're overweight is always going to be a little scary and then actually telling everyone how much I actually weigh is even worse!
So here are the facts:
My starting weight is 11st13
My goal is to get down to 11st by Christmas and then to 10st7 by my birthday which is the 9th of March.
How excatly am I going to achieve this mission you ask? By cutting out all the crap bascially. A short history of my relationship with food would tell you all that I am a huge OVER eater and when I say over I mean way over the hill and down the valley! I love love love food and everything about it. I love tasting new and exciting things. I don't want to cut this out but I want to cut out eating crap. Like feeling like I have to have the Large popcorn everytime I go to the movies (not good).
I am also going to keep a food diary of everything that I consume so I can keep a track of what I am putting into my body.
I have also started running for half an hour and walking another half an hour like my mum says its all about eating less and moving more!!
So with this blog I am going to try and document my change in not only diet but lifestyle.
so wish me luck