tag:blogger.com,1999:blog-4401535754371767587.post5387662464342026795..comments2009-10-27T15:52:57.455-07:00Comments on Butterfliesncupcakes: weigh inbaileycaithttp://www.blogger.com/profile/17273400065188989794noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4401535754371767587.post-89723356803888315992009-10-27T15:52:57.455-07:002009-10-27T15:52:57.455-07:00lentil soup is great on weight loss
i make my own,...lentil soup is great on weight loss<br />i make my own,onions and half a bag of lentils (this makes LOADS) stock and salt and pepper<br />cut up onions,fry in large pan with 1 calorie olive oil spray you can get this in asda sainsburys ect its great!<br />add stock and simmer for 5 mins<br />next wash the lentils then add to the pan <br />put on medium heat and simmer for 20mins <br /><br />you may not even like lentil soup but just though id share :)<br />oatmeal is also great for breakfast<br />egg whites are 15 calories per egg white i fry these in olive oil and have these on weight watchers brown bread which is only 47 calories...its heaven <br />good luck on your weight loss journey sweetie xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4401535754371767587.post-52401102069206155392009-10-16T12:30:11.172-07:002009-10-16T12:30:11.172-07:00good luck! keep at it!
Lovely blog, we'll be ...good luck! keep at it!<br /><br />Lovely blog, we'll be back!<br />Come follow us@TBAG - we have a fab beauty giveaway!<br /><br />Have a lovely weekend xxThe Beautiful and Glammedhttps://www.blogger.com/profile/00400522355427758246noreply@blogger.com